MM 04/14 - Health (Gentle Yoga) 6:00pm-7:00pm

Relax, Restore, & Reconnect

Join our Gentle Yoga class, led by a local mom who understands the importance of balance, relaxation, and self-care. This class is designed for all levels, whether you’re a beginner or looking to slow down and deepen your practice.

Through mindful movement, breathwork, and gentle stretching, you'll release tension, improve flexibility, and restore your energy—all in a supportive, welcoming environment. Perfect for busy parents, those recovering from injury, or anyone craving a little peace in their day.

Come as you are and leave feeling refreshed, grounded, and ready to take on life with a renewed sense of calm. 💛 Book your spot today! 🌿

Details: 

🧘‍♀️ All levels welcome
📍Family-friendly atmosphere

Tickets:

You are welcome to call the store at 701-929-5643 to purchase a ticket or checkout directly through the ticket link at www.sheywest.com.  Tickets are $10 each and you will receive a $10 store credit to use at SheyWest! 

Refund Policy:

Please email ivyroom@sheywest.com if you have a scheduling conflict – tickets are non-refundable within 48 hours of the event, but we will use your registration as a credit for a future workshop at SheyWest.

We sometimes require a minimum of 10 participants to hold a workshop, so if we don't reach that amount 48 hours prior to the event, we will notify all attendees and refund you.

Location:

Motivational Mondays are held in the Ivy Room at SheyWest Garden Center in West Fargo. 

225 40^th Ave W (West Fargo)